Rebekka’s Blog
Thoughts on parenting our children, ourselves, and humanity
Featured Posts
What Makes Transitions so Difficult?
Why is it so hard to go from one thing to another, to be in the murky middle? Why must we grieve as we transition? Join me as I tackle these and other questions with Oleg Lougheed of the Overcoming Odds Podcast.
Where Does Inspiration Come From?
A while back, I had the pleasure of being interviewed by Oleg Lougheed of Overcoming Odds. Together, we explored the question, “Where does inspiration come from?” Take a listen or a gander as we navigate the depths of the human mind and spirit, with some delightful detours into improvisation and imagination!
A gift from your mind: A creative meditation for healing and self-regulation
Press play and discover the hidden gifts in your mind. Allow yourself to be delighted, filled with wonder. Accept a gift from a long-lost friend or loved one. Allow that gift to heal the parts of you that are in most need of extra care today.
The Sandbox Podcast Video Special!
Observe mindfully. Reflect kindly. Respond flexibly. These are the pillars of mindful relating. Learn more in this special video episode of The Sandbox with Diane and Rebekka!